Date(s) - 18/10/2017
7:00 pm - 8:30 pm
Categories No Categories
A full Hatha Yoga class. Incorporating relaxation, meditation, pranayama (breathing techniques for stress reduction) and a range of classical yoga poses. Suitable for all levels. Adaptations made for anyone with health issues. Come and give it a try.
For more information contact Lesley Wadforth on 07815 036397 or email firstname.lastname@example.org
Visit our website www.healthinharmony.me.uk