Health in Harmony Yoga | Get me through the week evening session

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Date/Time
Date(s) - 25/10/2017
7:00 pm - 8:30 pm

Location
Kay Kendal Suite, The Meridian Centre Withernsea

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A full Hatha Yoga class. Incorporating relaxation, meditation, pranayama (breathing techniques for stress reduction) and a range of classical yoga poses. Suitable for all levels. Adaptations made for anyone with health issues. Come and give it a try.

For more information contact Lesley Wadforth on 07815 036397 or email lesleywadforth@healthinharmony.me.uk

Visit our website www.healthinharmony.me.uk