Health in Harmony Yoga | Get me through the week evening session


Date(s): Wednesday 17th April 2019 | Time: 7:00 pm - 8:30 pm

Location: Kay Kendal Suite, The Meridian Centre Withernsea

Categories:


Health in Harmony

Get me through the week evening session.
A full Hatha Yoga class. Incorporating relaxation, meditation, pranayama (breathing techniques for stress reduction) and a range of classical yoga poses.

Suitable for all levels. Adaptations made for anyone with health issues.

Come and give it a try.

For more information contact Lesley Wadforth on 07815 036397 or email lesleywadforth@healthinharmony.me.uk

Visit our website www.healthinharmony.me.uk